Hypnotherapy Newcastle For Individuals, Couples, & Families
Book in with our Newcastle based clinic

Individual Therapy
Do you require therapy? Its not something you should be ashamed of, we all need a hand from time to time.

Couples Therapy
Having difficulties? It could be something that can be worked on.

Monthly Sessions
I now offer a monthly package which guarantees you a space each month ensuring you are continually growing.

Hello! I’m Sonya Hudson
Licensed Therapist
I have an eclectic approach to nurturing people, helping them transform their lives. I have shared my passion on radio and given many interviews on Hypnotherapy, Humanistic Neuro Linguistic Psychology (HNLP), Emotional Freedom Technique (EFT level 2 Qualified) Life Coaching techniques & Reiki.
My Expertise
Unexpected Mood Swings
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Stress & Anxiety
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Someone to Talk To
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Family Member Conflict
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Job Loss or Change
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Depression
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Irregular Sleep Cycles
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Couples Infidelity
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Harmful Thoughts
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Isolation & Loneliness
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Strained Relationships
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Addiction
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My Approach
I use a calm and collected approach to all clients I work with. I have worked with many clients over the years of operation. I have been a therapist for over 20 years now and continually invest in bettering myself and skills to help others.

Welcome to Hypnotherapy Newcastle, where we provide safe and effective hypnotherapy services to help our clients overcome a range of challenges and achieve positive change in their lives. Hypnotherapy can be an excellent solution for a variety of issues, including anxiety, stress, phobias, addiction, weight loss, gaining confidence, and improving relationships.
Hypnosis is a state of focused attention and relaxation that allows the individual to access their subconscious mind. Hypnotherapy is a form of therapy that uses hypnosis to help individuals make positive changes in their thoughts, feelings, and behaviours. It can be used to treat a variety of mental health conditions, such as anxiety, depression, phobias, OCD, and addictions, with the assistance of a skilled therapist.
What can hypnotherapy help with?
Hypnotherapy can be used to treat a variety of mental health conditions, such as anxiety, depression, and phobias. It can also be used to help individuals manage pain, improve sleep, quit smoking or other addictions, and find relief from OCD. NLP techniques can be incorporated into sessions for additional success.
If you’re struggling with depression, our hypnotherapy services can help you manage your symptoms and improve your overall well-being, allowing you to live a happier and healthier life. As a person seeking help, making an appointment with a qualified therapist can be the first step towards finding relief and building confidence.
- Insomnia can have a significant impact on your well-being, but with hypnotherapy, you can learn how to reduce stress and establish healthy sleep habits to improve the quality of your sleep.
- Phobia-related insomnia can be effectively treated with cognitive-behavioral therapy, allowing you to overcome your fears and improve your quality of sleep.
- If you’ve experienced trauma, hypnotherapy can help you reduce stress and anxiety, allowing you to address your trauma in a more effective way.
- Grief is a normal and necessary part of the healing process, and hypnotherapy can help you manage the powerful emotions associated with it, allowing you to move forward in a healthy way.
- For chronic mental health issues, hypnotherapy can provide a safe and effective way to manage the long-term effects of the condition.
- Breaking the cycle of addiction can be difficult, but with a holistic approach to recovery, including hypnotherapy, you can develop healthy coping skills and overcome the long-term effects of addiction.
- Smoking addiction can be effectively managed with professional help, including hypnotherapy, allowing you to break the cycle of addiction and live a healthier life. At Hypnotherapy Newcastle, we strive to provide affordable and effective services that suit your unique needs and goals.
How much is a therapy session?
During a hypnotherapy session, the hypnotherapist will guide the individual into a relaxed state of hypnosis. While in this state, the individual is more open to suggestion and can access their subconscious mind. The hypnotherapist will then make suggestions to the individual’s subconscious mind to help them change their thoughts, feelings, and behaviors, often incorporating talk therapy techniques for added effectiveness.
If you are seeking hypnotherapy in Newcastle upon Tyne, you may be curious about the cost. The average cost of hypnotherapy sessions in this area can range from around £80-100 per hour, depending on factors such as the hypnotherapist’s qualifications and experience, the type of hypnotherapy employed, and the session’s location. At Hypnotherapy Newcastle, we aim to provide our clients with cost-effective and efficient hypnotherapy services that meet their specific needs and objectives.
How Does Hypnotherapy Work?
Hypnotherapy is generally considered safe when practiced by a qualified and experienced hypnotherapist. It is a non-invasive therapy and does not involve the use of medication. However, individuals with certain mental health conditions, such as schizophrenia, should not undergo hypnotherapy.
Is Hypnotherapy Safe?
Research has shown that hypnotherapy can be an effective treatment for a variety of mental health conditions. It is particularly effective for conditions such as anxiety and phobias. However, the effectiveness of hypnotherapy may vary depending on the individual and the condition being treated.
The Effectiveness of Hypnotherapy
When choosing a hypnotherapist, it is important to ensure that they are qualified and experienced. Look for a hypnotherapist who is registered with a professional body, such as the National Hypnotherapy Society or the General Hypnotherapy Register. It is also important to feel comfortable with your hypnotherapist and to choose someone you trust.
Choosing a Hypnotherapist
During a hypnotherapy session, the individual will be guided into a relaxed state of hypnosis. The hypnotherapist will then make suggestions to the individual’s subconscious mind to help them make positive changes in their thoughts, feelings, and behaviors. Hypnotherapy sessions typically last between 60 and 90 minutes.
What to Expect During a Hypnotherapy Session
Hypnotherapy is a safe and effective form of therapy that can be used to treat a variety of mental health conditions. If you are considering hypnotherapy, it is important to choose a qualified and experienced hypnotherapist who you feel comfortable with. Hypnotherapy sessions can be an affordable option for those seeking mental health treatment.
Hypnotherapy is a safe and effective form of therapy that can be used to treat a variety of mental health conditions. If you are considering hypnotherapy, it is important to choose a qualified and experienced hypnotherapist who you feel comfortable with. Hypnotherapy sessions can be an affordable option for those seeking mental health treatment.
We offer Hypnotherapy in the Following Locations
Hypnotherapy Newcastle | Hypnotherapy Jesmond | Hypnotherapy Gosforth |
Hypnotherapy Wallsend | Hypnotherapy Killingworth | Hypnotherapy Whitley Bay |