What is Hypnotherapy?

What is Hypnotherapy?

You’ve probably heard of hypnotherapy (also known as hypnosis therapy) before, but it might not be clear exactly what it is or how it’s supposed to work. The name is exactly what you might expect: its hypnosis used as a therapy measure to help people deal...
Hypnotherapy for treating PTSD

Hypnotherapy for treating PTSD

If you suffer from a form of Post-Traumatic Stress Disorder (PTSD), or have a family member that does, you might have heard recommendations for hypnosis therapy or similar techniques. While there’s still a lot of tests and studies that need to be carried out, it...