The Hypnotherapy Newcastle blog

Learn more about Hypnotherapy (page 4)

Articles by Sonya on hypnotherapy, anxiety, sleep, confidence, relationships and wellbeing.

Couple smiling at each other outdoors

Couples Hypnotherapy

It is normal for all couples to experience relationship issues from time to time. Various factors can influence the way a couple feels about one another and how they…

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What is Hypnotherapy?

You’ve probably heard of hypnotherapy (also known as hypnosis therapy) before, but it might not be clear exactly what it is or how it’s supposed to work. The name is…

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Hypnotherapy for treating PTSD

If you suffer from a form of Post-Traumatic Stress Disorder (PTSD), or have a family member that does, you might have heard recommendations for hypnosis therapy or…

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Sonya Hudson, hypnotherapist in Newcastle upon Tyne

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