Depression
I work with you to alleviate symptoms of depression and help you rediscover the joys and colors of life, aiming to restore a sense of hope and enthusiasm.
Hypnotherapy near you
Hypnotherapy in Wallsend
Confidential hypnotherapy with Sonya Hudson for people in Wallsend and across North Tyneside.
Sonya HudsonTherapist for over 20 years
About Sonya
A friendly local hypnotherapist for Wallsend
Sonya Hudson has been a therapist for over 20 years. She supports people from Wallsend with low mood, anxiety, sleep and self-esteem, in a safe and private setting.
If you have been feeling low or alone, or you are stuck in habits you want to break, talking to someone can be a good first step. Hypnotherapy adds deep relaxation and practical techniques to that conversation, to help you move forward.
How it can help
What can hypnotherapy help with?
If you live in Wallsend, these are some of the things Sonya can help you with.
Isolation & Loneliness
For those feeling isolated or lonely, I provide strategies to reconnect with others and build a supportive community around them.
Someone to Talk To
In our sessions, you’ll find a safe and confidential space to express your feelings and thoughts openly, promoting emotional healing and personal growth.
Addiction
If addiction is affecting your life, I offer support and practical techniques to tackle addictive behaviors and promote long-term recovery.
Irregular Sleep Cycles
I’ll help you explore the reasons behind your irregular sleep patterns and use hypnotherapy to realign your natural sleep cycles, ensuring you get the restful, peaceful sleep you need.
Stress & Anxiety
In our sessions, you’ll find a safe and confidential space to express your feelings and thoughts openly, promoting emotional healing and personal growth.
Your first session
What happens at your first session?
Getting started is easy. Most sessions last about 60 minutes, and hypnosis itself is simply a state of deep relaxation where Sonya can guide you.
- Free Diagnosis PhonecallFill in the form and I will contact you.
- Book AppointmentBook your first appointment over the phone.
- 1st Session!Attend your first appointment.
Getting here
Where are sessions held?
Sessions are held at Sonya’s Newcastle based clinic. Wallsend sits east of the city on the north bank of the Tyne, and trains on the Metro run from Wallsend station into central Newcastle. Sonya will explain how to find the clinic when you get in touch.
How much does hypnotherapy cost?
Prices vary, but hypnotherapy in Newcastle usually costs around £80 to £100 per hour. The fee depends on things like the therapist’s experience and the type of hypnotherapy. Sonya will explain her fees on your free call. You can also read why hypnotherapy costs what it does.
Questions
Common questions about hypnotherapy
Do you see clients from Wallsend?
Yes. Sonya sees clients from Wallsend and across Newcastle and North Tyneside at her Newcastle based clinic.
Is hypnotherapy safe?
Hypnotherapy is generally safe. A few people feel a little anxious, dizzy or get a headache afterwards, and in rare cases it can lead to false or distorted memories. If you have a health condition, speak to your doctor first.
What if I can’t be hypnotised?
Everyone can be hypnotised in one way or another. It’s just a state of relaxation where I can guide you.
How many sessions will I need?
It depends on what you would like to work on. Some people notice a difference after a few sessions, while others need more time. Sonya will talk this through with you on your free call.
Helpful reading
Articles you might find useful
Five ways to break the cycle of depression and give yourself a boost
Depression can feel overwhelming, but there are ways to break the cycle and regain control of your life. Here we’ll start by understanding the cycle of depression…
How to Sleep Better with Anxiety
Anxiety can have a profound impact on the quality of our sleep. In this introduction, we will explore the relationship between anxiety and sleep disturbances, as…
Can Hypnotherapy Help With Low Self-Esteem?
Self-esteem is an important aspect of our emotional well-being, impacting various aspects of our lives. Here we will look at the definition and significance of…
Areas we cover
Other areas we cover
Make an appointment
Getting Started is Easy
Book in with our Newcastle based clinic. Fill in the form and I will contact you for a free diagnosis phonecall, then book your first appointment over the phone.